Chargrilled veg hummus with dippers

Hit 3 of your 5-a-day with this chickpea dip and crudités – perfect for a quick lunch or snack

Red lentil & sweet potato pâté

Rosie Clewlow's vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox

Beetroot hummus

This freezable hummus is a great way of using up a glut of beetroot and makes a vibrant, healthy snack

Carrot hummus with pitta dippers

Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Red onion & Indian-spiced hummus

A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses

Minted hummus pockets

Liven up a pot of hummus with this unusual sandwich filling

Flatbread pizzas

Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza

Harissa-spiked hummus

A breeze to whip up, streets ahead of shop-bought versions – plus it's lower in fat, too