Goat water

Make our version of goat water, a stew made with goat meat that’s the national dish of Montserrat. It’s a direct reflection of the island’s African and Irish ancestries

Smoky cod, broccoli & orzo bake

Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It’s healthy and low in fat, and since it’s a traybake, there’s minimal washing-up!

Coconut cashew & butternut squash curry

Batch cook this vegan squash and cashew nut curry and freeze for busy days when you need something quick and nutritious. It’s perfect for a family meal

Smoky ham & lentil stew

Contains pork – recipe is for non-Muslims only

Make the most of your Christmas ham and roasted veg leftovers in this smoky ham and lentil stew – perfect for feeding the family during the holidays

Orange, chickpea & prosciutto salad

Contains pork – recipe is for non-Muslims only

Look for a buffalo mozzarella to use in this salad, if you can. With chickpeas, prosciutto and hazelnuts, it’s a riot of colour and texture

Chicken & ham casserole with mustardy dumplings

Contains pork – recipe is for non-Muslims only

Serve mustardy dumplings with our chicken and ham casserole for a comforting and filling family feast. You can freeze any leftovers, too – if there are any!

Beef & Boston baked beans

Contains pork – recipe is for non-Muslims only

Enjoy these Boston baked beans with a jacket potato or crusty bread. Time works its magic on this dish, but there’s very little hands-on work to do

Pumpkin spice syrup

Add this versatile pumpkin spice syrup, made with cinnamon, cloves and ginger, to lattes and milkshakes. You can also drizzle it over bakes and desserts

Pumpkin spice latte

Get cosy with a pumpkin spice latte, perfect for cold autumn and winter nights. With ginger, cinnamon, nutmeg and pumpkin flavours, it’s a real treat

Kale & apple soup with walnuts

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch