• Khichdi


    Enjoy this classic Indian dhal. Known for its Ayurvedic properties, our version is easy to prepare and full of flavour

    More effort
  • Easy green gazpacho

    Easy green gazpacho

    Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

  • Spaghetti with tomatoes & walnuts

    Spaghetti with tomatoes & walnuts

    Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that’s part of our Healthy Diet Plan

  • Spiced chicken egg wraps

    Spiced chicken egg wraps

    Eggs form the base of these healthy wraps and they’re filled with spiced chicken, black beans, tomatoes, coriander and red onion for a filling, tasty lunch

  • Black bean soup with chunky raita

    Black bean soup with chunky raita

    Rustle up this spice-rich soup and hearty raita for a tasty and speedy lunch. It’s also healthy, delivering four of your 5-a-day

  • Chicken & chorizo jambalaya

    Chicken & chorizo jambalaya

    A healthy Cajun-inspired rice pot recipe that’s bursting with spicy Spanish sausage, sweet peppers and tomatoes

  • Vegan paella

    Vegan paella

    Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

  • Hearty vegetable stew with dumplings

    Hearty vegetable stew with dumplings

    Tuck into a bowl of satisfying vegetable stew with dumplings. Ideal on cold wintery nights, serve with mash for hearty comfort food for the whole family

  • Smoky aubergine & pepper tagine

    Smoky aubergine & pepper tagine

    Make a batch of our aubergine and pepper tagine at the start of the week for a couple of lunches, and then put extra portions in the freezer for a rainy day