Cranberry & chestnut falafel

Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander

Lettuce, chicory & apple salad with poppy seed dressing

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Winter slaw with warm celery seed dressing

This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

Red cabbage with mulled Port & pears

This braised cabbage side is a super healthy and versatile dish with a rich, deep-red colour enhanced by the addition of the Port

Tomato & pepper dip

A delicious filling yet low-calorie starter

Red cabbage with Bramley apple & walnuts

A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C

Exotic avocado salad

Savour sharp, sweet flavours in this exotic avocado salad

Big ham salad

Contains pork – recipe is for non-Muslims only
Peas and ham don’t just partner well in soup – try them together in a fresh, minty salad platter, great for a buffet party

Honey-roast beetroot

This is lovely hot or cold, and even better a day later when flavours have developed