• Crispy coconut prawn & mango salad

    Crispy coconut prawn & mango salad

    Add some zing to your day with this fresh and fruity crispy coconut prawn and mango salad. Full of flavour and colour, it’s sure to brighten up lunch

    Easy
  • Easy kedgeree

    Easy kedgeree

    A pared-back take on kedgeree, this simple yet delicious five-ingredient recipe is also low in fat and calories

    Easy
  • Harissa fish pie

    Harissa fish pie

    Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it’s ideal for a family meal

    Easy
  • Baked cod

    Baked cod

    Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner

    Easy
  • Ackee & saltfish

    Ackee & saltfish

    Cook a traditional Jamaican dish, ackee and salted cod, for a hearty brunch. With peppers, tomato and garlic alongside the ackee fruit, it’s full of flavour

    Easy
  • Salmon scramble flatbreads

    Salmon scramble flatbreads

    Try a healthier alternative to smoked salmon and scrambled eggs that’s just as delicious, but made with fresh spinach and served on homemade flatbreads

    Easy
  • Smoky cod, broccoli & orzo bake

    Smoky cod, broccoli & orzo bake

    Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It’s healthy and low in fat, and since it’s a traybake, there’s minimal washing-up!

    Easy