Brown butter sole with peas & mussels

Baste your fish in brown butter then steam with shellfish, peas, cider and zesty lemon

Buttery chilli prawns

Spicy seafood is a really versatile dish for sharing – make sure there’s plenty of bread for the juices

Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Herby salmon & couscous parcels

Whip up a weekday meal in less than 30 minutes – this recipe is easily doubled too

Pan-fried sea bass with citrus-dressed broccoli

A restaurant-quality fish supper, ready in just half an hour

Seared garlic seafood with spicy harissa bisque

Rustle up a luxurious, romantic (and speedy!) starter for two with fresh scallops, prawns and hot chilli

Almond-crusted fish with saffron sauce

Here’s a traditional Italian favourite – a classic Venetian dish dating back to the 14th century