• Fruit & nut breakfast bowl

    Fruit & nut breakfast bowl

    Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

  • Red lentil & carrot soup

    Red lentil & carrot soup

    This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

  • Egg & tomato baps

    Egg & tomato baps

    Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch

  • Low-fat moussaka

    Low-fat moussaka

    A rich and comforting Greek classic without the calories, what’s not to love?

  • Watercress mashed potato

    Watercress mashed potato

    Creamy mash laced with good-for-you greens makes for a simple, low-fat side that’s budget friendly too

  • Baked sweet potatoes & beans

    Baked sweet potatoes & beans

    A superhealthy supper that’s perfect for a busy weeknight, try making double the beans and freezing for next time