• Chorizo & chickpea summer stew

    Chorizo & chickpea summer stew

    Combine tomatoes, chickpeas, red peppers and spinach with chorizo and smoked paprika to make this nutrient-packed family stew, rich in vitamin C and fibre

  • Pulled BBQ aubergine & black bean burgers

    Pulled BBQ aubergine & black bean burgers

    Get the kids to help you prep the veg for these family-friendly burgers. These veggie buns have all the comforting textures of meat but are completely vegan

    Easy
  • Pineapple smoothie

    Pineapple smoothie

    Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It’s great for breakfast and kids will love it too

    Easy
  • Meatball minestrone with pesto

    Meatball minestrone with pesto

    Combine meatballs with minestrone soup to make this easy, filling one pot. It takes just 25 minutes from prep to plate so makes an ideal midweek meal

    Easy
  • Chicken enchilada wraps

    Chicken enchilada wraps

    Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe – perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

    Easy
  • Pasta salad with tuna mayo

    Pasta salad with tuna mayo

    This is quick to throw together and perfect as a lunchbox feast whether you’re on a picnic or at your desk.

    Easy
  • Quinoa salad with eggs & dill

    Quinoa salad with eggs & dill

    Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad

    Easy
  • Slow-cooked vine tomatoes with garlic

    Slow-cooked vine tomatoes with garlic

    Enjoy slow-cooked vine tomatoes with garlic as a summer side dish. Woody herbs like thyme, rosemary or bay can also be added to flavour the oil

    Easy