• Chicken & pistachio salad

    Chicken & pistachio saladNew Recipes

    Toss chicken breast, boiled eggs, Little Gem, sundried tomatoes and toasted nuts in a zesty dressing for a quick salad that's rich in calcium, folate and iron

  • Halloumi & quinoa fattoush

    Halloumi & quinoa fattoushNew Recipes

    With griddled halloumi, toasted pitta pieces, grains, tomatoes, dill and mint, this Middle Eastern-inspired salad makes a speedy and satisfying lunch for four

  • Coronation prawns on toasted naan

    Coronation prawns on toasted naanNew Recipes

    Create a speedy supper that's big on flavour with curried king prawns and chickpeas served on garlic naan. You can make it in just 11 minutes so it's perfect for busy days

  • Tarragon, mushroom & sausage frittata

    Tarragon, mushroom & sausage frittataNew Recipes

    Contains pork – recipe is for non-Muslims only

    Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it’s also rich in folate

  • Sardines & peperonata on wholemeal toast

    Sardines & peperonata on wholemeal toastNew Recipes

    Punchy flavours combine in this 12-minute meal, rich in fibre, iron and omega-3 – make quick peperonata with pre-roasted peppers, capers, shallot and garlic 

  • Miso broccoli, egg & quinoa salad

    Miso broccoli, egg & quinoa saladNew Recipes

    Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • Curried mango & chickpea pot

    Curried mango & chickpea potNew Recipes

    Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

  • 20-minute Fiorentina pizzas

    20-minute Fiorentina pizzas

    Contains pork – recipe is for non-Muslims only
    Try these cheat’s pizzas for a midweek supper. Middle Eastern flatbreads make a great instant base – top with spinach, ham, eggs and cheese