Banana & oat pancakes

Make our healthier pancakes using rolled oats and banana for natural sweetness. Serve with a dollop of creamy yogurt and fresh fruit

Mince & pea pies

Make these meat pies in individual portions and freeze them so you can pull one out when you're short on time. The kids will love them

Chicken & chickpea rice

Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas

Corn & prawn chowder

Try a different take on corn chowder for what is sure to become a family favourite. It's quick to make and you can swap the prawns for chicken if you like

Noodle stir-fry with crunchy peanuts

Need a speedy supper or an easy dinner to feed the kids? This noodle stir-fry with peanuts is ideal. You can always leave out the chilli sauce

Pick & mix omelette with crunchy croutons

Contains pork – recipe is for non-Muslims only

Use up leftover sandwich fillings to customise an omelette. Kids will love it, along with the crunch of croutons to make a more exciting supper

Microwave shakshuka

Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it’s healthy and a great option for a budget meal

Super-quick sesame ramen

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it's low-fat, low-calorie and low-cost as well

Baked ginger & spinach sweet potato

Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour

Brown butter linguine

Cook this simple brown butter linguine as a filling meal for one. It costs just 90p per serving and only takes 20 minutes to make – ideal for busy weeknights