Tomato & oregano fritters

Use up a glut of tomatoes to make these veggie fritters – they’re ideal for lunch or a light dinner. Serve with dill and Greek yogurt, if you like

Kale salad

Tuck into this vibrant salad packed with nutritious kale, root veg, nuts and cheese. It’s a satisfying lunch, but can also be served as a side

Waldorf salad

Chop apples, celery and walnuts to make this classic American salad, full of freshness and crunch. You can make the dressing up to two days in advance

Umami roast potatoes

Enjoy these super-crisp, savoury roast potatoes with deep umami flavour. They’re a crowd-pleaser – even the most fervent dislikers of yeast extract will be converted

Smoky chickpea salad

Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

Courgette, chilli & mint with pearl couscous

Rustle up our simple weeknight supper in 25 minutes. The courgettes and couscous require minimal prep, and mint, chilli, garlic and lemon combine to create a punchy dressing

Broad bean, pea & ricotta frittata

Whip up our easy frittata with feta, broad beans, peas and spring onions. Pod fresh broad beans for this, or opt for frozen for ease

Apricot-glazed chicken & lentil traybake

Let your oven do the work for you with this hands-off chicken & lentil traybake. The apricot jam glaze on the chicken adds a lovely sweet flavour

Baked pork, apple & cheddar meatballs

Contains pork – recipe is for non-Muslims only

Relax and enjoy some time in the kitchen cooking these meatballs for friends or family. Ideal for the weekend, serve with plenty of crusty bread and salad

Spicy sardine dip

You can easily transform a tin of sardines into a spicy dip. This is a handy recipe, perfect for any impromptu gatherings