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Tangy carrot, red cabbage & onion salad

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

  • Prep: 15 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 146
  • Carbohydrates 17
  • Saturated Fat 1
  • Sugar 15
  • Protein 4
  • Fat 7
  • Fibre 5
  • Salt 0.08

Nutrition per serving

  • Calories 146
  • Carbohydrates 17
  • Saturated Fat 1
  • Sugar 15
  • Protein 4
  • Fat 7
  • Fibre 5
  • Salt 0.08

Ingredients

  • 4 carrots, cut into thin sticks or grated
  • ½ red cabbage, finely shredded
  • 2 small red onions, finely sliced
  • handful mint leaves
  • handful coriander leaves
  • handful toasted peanuts, roughly chopped
  • juice 2 limes
  • 1 tbsp groundnut oil
  • 1 red chilli, deseeded and finely chopped
  • 1 tbsp soft brown sugar

Method

  1. Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

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