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Chunky tomato & avocado salsa

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

  • Prep: 10 mins
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 97
  • Carbohydrates 3
  • Saturated Fat 1
  • Sugar 2
  • Protein 1
  • Fat 9
  • Fibre 2
  • Salt 0.02

Nutrition per serving

  • Calories 97
  • Carbohydrates 3
  • Saturated Fat 1
  • Sugar 2
  • Protein 1
  • Fat 9
  • Fibre 2
  • Salt 0.02

Ingredients

  • ½ red onion, finely chopped
  • 1 small red chilli, seeded and chopped
  • 3 ripe tomatoes, chopped
  • juice 1 lime
  • 1 tbsp white wine vinegar
  • 2 avocados
  • small bunch coriander, chopped

Method

  1. In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

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