English garden salad

A fresh-tasting vegetarian supper – this recipe is easily halved to serve two, or doubled for a crowd

Potato & chorizo pizza breads with peppery tomato salad

Contains pork – recipe is for non-Muslims only
This recipe puts a healthy spin on the classic pizza, perfect for a family meal

Runner bean & prosciutto pasta

Contains pork – recipe is for non-Muslims only
With just five ingredients, this is the perfect pasta dish to have up your sleeve on a lazy day

Chorizo & tomato salad

Contains pork – recipe is for non-Muslims only

The combination of sweet, acidic tomatoes with salty, spicy chorizo and tangy sherry vinegar is a match made in heaven

Pasta with tuna & tomato sauce

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Tangy couscous salad

Throw together a deliciously tangy and superhealthy couscous salad in just 10 minutes

20-minute seafood pasta

Make a low-fat, satisfying dish in minutes – ideal for Friday nights

15-minute chicken pasta

Enjoy fast food with a mouthwateringly healthy chicken pasta – low in fat too

Spicy pasta soup

Rustle up an Italian-style minestrone soup and individual tarts using ingredients from your storecupboard

Cheesy tuna pesto pasta

Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal

Nutty chicken with noodle salad

Crunchy peanut-coated chicken with a fresh-tasting salad makes a great midweek supper dish

Springtime pasta

A hearty, rustic dish, ready for the table in 20 mins – try our ideas for using up the goat’s cheese too