Duck legs braised with Seville oranges

This spin on classic roast duck in orange sauce uses the more intense Seville variety to braise the meat

Minced beef & sweet potato stew

Thrifty lean mince makes a great base for a hearty family casserole – serve this one-pot with seasonal greens

Nettle soup

Get your gloves on to forage for wild plants like nettles – once cooked they have a spinach or cabbage flavour

Marmalade bar

A delicious loaf cake with the citrus tang of orange marmalade and a crunchy demerara topping

Spanish fig & almond balls

A festive version of Pan de
Higo, a dried fig cake that the Spanish traditionally eat with cheese and a drizzle of honey

Stir-fried noodles

A healthy Chinese for all the family, quick and simple

Oriental duck salad

Who says a duck supper has to be expensive? Make your meat go further with this flavour-packed salad

10-minute tuna & bean salad

A colourful and tasty super-healthy salad

Lentil lasagne

Vegan cooking made easy – this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling

Kids’ club sandwiches

Contains pork – recipe is for non-Muslims only
Healthy party food doesn’t have to be boring – these fun club sandwiches are just the thing for kids (and parents!)

Crispy chicken

If you love Southern fried chicken you’ll be amazed with this healthy makeover- some clever swaps mean taste isn’t compromised

Stir-fried beef with hoisin sauce

Quick, easy to make and healthy