Egg & Puy lentil salad with tamari & watercress

We’ve put together the ultimate healthy recipe to ease the symptoms of menopause, packed with calcium, folate and iron

Courgette tortilla wedges with pesto & rocket

Eggs are a great way to pack protein into a vegetarian diet, and these filled omelette wedges are super satisfying, too

Egg & avocado open sandwich

Give your lunch box a moreish makeover – take the ingredients separately and assemble for a fresh and healthy midday meal

Salmorejo – Rustic tomato soup with olive oil & bread

Contains pork – recipe is for non-Muslims only
This deep-flavoured soup originates from Andalucía in southern Spain and is served cold, spiked with cumin and sherry vinegar

Mini pizza quiches

Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites – ideal for lunch boxes or picnics

Pastrami & sweet potato hash

This easy, meaty one-pot makes a no-fuss weeknight dinner – perfect if you need to follow a gluten-free diet

Pistachio, courgette & lemon cake

Big on flavour but light on texture, this easy bake is just as good packed into a tin for a picnic or served with Greek yogurt for dessert

White chocolate blondies

These decadent, American-style dessert bars are the fairer cousin of the brownie, with the same dense and fudgy texture

Caesar salad burgers

Pile chargrilled chicken, hard-boiled eggs and a creamy dressing onto burger buns for an easy and delicious dinner

Cookies & cream party cake

Stack up our best ever chocolate sponges and smother in an Oreo biscuit icing to make this towering celebration cake

Gravity-defying sweetie cake

Anti-gravity cakes are this year’s must-have trend for birthdays or parties – this stunning Smartie cake will delight kids and grown-ups alike

Lemon meringue cheesecake

Serve a slice of this sweet treat and find yourself in double dessert heaven – lemon meringue pie meets creamy citrus cheesecake