Griddled chicken with quinoa Greek salad

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

Chicken, butter bean & pepper stew

Use storecupboard pulses and tasty chicken thighs in this healthy paprika-flavoured casserole with peppers and tomato

Roast chicken soup

Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side

Saucy chicken & vegetables

Cook your chicken so it's moist with a crispy skin and serve with mixed greens and a creamy tarragon sauce

Prawn, pea & tomato curry

Simple, speedy and good for you, this seafood curry takes just 20 minutes to make, or use a slow cooker for extra flavour

Chicken soba noodles

Quick and easy to prepare, whether you’re packing them up for work or grabbing a bite at home

Chicken & chorizo jambalaya

Contains pork – recipe is for non-Muslims only

A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

Creamy chicken with asparagus & tarragon

A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes

Griddled chicken & corn on the cob salad

Grill whole sweetcorn and serve with paprika-spiced chicken and crisp Little Gem for a healthy, speedy salad

Fried fish & tomato curry

Use a sustainable white fish like pollock in this southern Indian-style coconut and tomato curry with fresh coriander

Spicy chicken, mango & jalapeño salad

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad

Crispy pretzel chicken with honey-mustard sauce

Pretzel crumbs create a super-crisp coating for chicken, and oven cooking reduces the fat content. This recipe makes extra for lunch the next day