Easy sweet & sour chicken

Make this easy sweet and sour chicken, everyone will love it

Chickpea, tomato & spinach curry

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

Super-quick fish curry

A low fat fish curry that’s ready in a flash, make sure you buy your fish from a sustainable source

All-in-one roast chicken & veg

Fancy the flavour of a roast, but not the fat? Try this simple, healthy one-pan recipe

Spiced okra curry

This dish from reader Arjmand
Sheikh, passed down from her Indian
great-grandmother, proves just
how delicious okra can be

Lemon & thyme butter-basted roast chicken & gravy

Smoothing butter under the bird’s skin helps to baste the chicken and herbs add a delicious flavour to the gravy

Chicken tikka masala

This takeaway favourite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money

Chicken roll-ups

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Tomato & crispy crumb chicken

An easy midweek supper dish that’s low in fat but high in flavour

Crispy chicken

If you love Southern fried chicken you’ll be amazed with this healthy makeover- some clever swaps mean taste isn’t compromised

Peanut chicken with noodles

An easy weeknight meal, with a nutty and spicy flavour – you make most in the microwave

Chicken roasted with winter root vegetables

Contains pork – recipe is for non-Muslims only
Prosciutto and chicken is a luxurious combination – and this version is good for you as well – high in fibre, vitamin C and folic acid