Simple roast chicken

Perfect your Sunday lunch with this simple but succulent roast chicken

Watermelon, prawn & avocado salad

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Fiorentina baked pasta

A quick and creamy pasta bake that can be reheated for lunch the next day – if you manage to have any left!

Prawn spring roll wraps

These healthy bites make a great light lunch or snack with a little bowl of sweet chilli sauce

Crunchy cauliflower cheese

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Crunchy feta & mint salad

Perfect for a healthy lunch – add toasted almonds or walnuts for extra crunch

Warm chickpea salad

Warm chickpea salad, ideal as a weekend lunch or weekday supper

Apple, pear & cherry compote

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

Mexican rice & bean salad

This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch

Garlic mushrooms on toast

A fast and filling lunch with creamy mushrooms that’s packed full of flavour

Chickpea, tomato & spinach curry

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

Giant couscous & aubergine salad

A colourful side dish to serve with lamb kofte, and the leftovers make a fab packed lunch