Pastry-less pork pie

Contains pork – recipe is for non-Muslims only
Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie – a lovely light option for a picnic

Home-style pork curry with cauliflower rice

Contains pork – recipe is for non-Muslims only

Lighten up curry night with this healthy recipe – pulse cauliflower in a food processor for a rice-like texture that's much lower GI

BBQ pulled pork

Contains pork – recipe is for non-Muslims only

An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun

Skinny Thai burgers with sweet potato chips & pineapple salsa

Contains pork – recipe is for non-Muslims only
A healthy, Asian-inspired beefburger with sweet potato fries and a fruity relish – a vibrant spin on a classic

Lighter Scotch eggs

Contains pork – recipe is for non-Muslims only
The picnic classic gets a healthy makeover – two thirds of the fat is knocked off by using lentils and lean pork and baking instead of frying

Satay pork with crunchy apple salad

Contains pork – recipe is for non-Muslims only
This healthy meal is simple to prepare and packed with flavour

Sweet & sour pork stir-fry

Contains pork – recipe is for non-Muslims only

Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two

Mustard glazed pork with apple Caesar salad

Contains pork – recipe is for non-Muslims only
A fresh and healthy twist on the Caesar salad with flavourful mustard glazed pork

Spiced pork with heaps of stir-fried greens

Contains pork – recipe is for non-Muslims only
Fresh tasting and packed full of green veg, this is a healthy and authentic Oriental stir-fry

Pan-fried pork with crème fraîche & prunes

Contains pork – recipe is for non-Muslims only
Sara Buenfeld shares one of her favourite recipes. Perfect for dinner parties

Pork & noodle pan-fry with sweet & spicy sauce

Contains pork – recipe is for non-Muslims only
Whip up some healthy fast-food with a pork pan fry – on the table in 10 minutes

Stir-fried pork with ginger & honey

Contains pork – recipe is for non-Muslims only
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper