Rye & pumpkin seed crackers

Making your own crispbreads is an extra-special touch – top these seeded biscuits with paté, cheese and chutney

Asparagus & courgette salad with feta & sesame seeds

Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly

Pumpkin & ginger teabread

A moist cake bread to serve thickly sliced and buttered- it’s good for lunchboxes and with a cup of tea

Chilli pepper pumpkin with Asian veg

This five-spice roasted squash dish is healthy and simple – the perfect midweek supper

Provencal pumpkin tian

A creamy starter or side dish for 6 people – it works really well with roast meats and chicken

Pumpkin soup

Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture

Chicken with pumpkin & chickpeas

An adaptation of a Tunisian dish, this recipe is fragrantly spiced and ready in a little over an hour

Pumpkin & sage spaghetti

This recipe marries the flavours of northern Italy with the pasta of the south to create a delicious vegetarian supper dish

‘Eat your greens’ mac & cheese

Satisfy your mac & cheese cravings whilst packing in the plant points with this comforting recipe

Air fryer keema samosas

Enjoy these keema samosas made with lamb or beef mince. They make a great dish to mark Eid, the Festival of Breaking the Fast following Ramadan

Onion bhaji chicken tenders

Rustle up our crisp and spicy chicken strips. They are super-versatile – use them to fill naan wraps, burger buns, or include in a curry-themed spread of small plates

Miso leek & potato soup with sesame cheese dunkers

Add the umami taste of miso to leek and potato soup to take it to new flavour levels. Enjoy for lunch or supper with our sesame and cheese dunkers on the side