Contains pork – recipe is for non-Muslims only
Choose fat scallops for this speedy but smart pasta recipe- the ham wrappers will protect the tender shellfish and give an extra savoury hit
Serve your beans with a light vinaigrette of citrus and herbs- they’ll match with vegetarian, fish and meat main courses alike
A good-for-you vegetarian pasta served with roasted peppers, tangy green olives, sweet basil and chilli breadcrumbs
Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns
Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute
A simple green side of trimmed beans, black olives and herbs to go with meat, fish and vegetarian mains alike
Bashing tomatoes, chilli, sugar and shallots together in a pestle and mortar helps to bring out the flavours for a delicious no-cook pasta sauce. Make it more indulgent with creamy burrata cheese
Orzo is a small pasta shape that looks like a grain of rice and has a velvety texture similar to risotto when cooked- try it out in this Italian-inspired dish
Contains pork – recipe is for non-Muslims only
Cheat your way to a speedy supper by using garlic flatbreads as a pizza base, then top as you wish- we like ham, peppers and mozzarella cheese
Char some peppers and use them in this light and crunchy side dish to serve with meat or fish- it’s great with barbecued food
Keep in shape with this lunchbox and picnic-friendly wrap filled with lemony pea ‘guacamole’, low-fat cream cheese and lean white meat
