Tropical breakfast smoothie

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Ensaimada

Try this Spanish bake for a breakfast or afternoon treat to enjoy with coffee, or as a savoury snack. Its spiral shape is iconic, as is its featherlight texture

Raspberry & mango yogurt parfait

Need a quick, prep-ahead dessert? This raspberry and mango parfait is ideal. If you have any crumble mix leftover, you can eat it for breakfast the next day

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Tiramisu-style overnight oats with raspberries

Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days

Crunchy banana granola

This healthy banana granola is naturally sweet, crunchy and packed with goodness. Perfect for breakfast or snacking served with yogurt, milk or fresh fruit

Sausage & egg muffins

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy a breakfast fakeaway – our sausage, egg and cheese muffins. It’s also possible to freeze them so you could batch-cook and serve whenever you like

Spring onion & feta frittata

Enjoy a fuss-free lunch or breakfast that everyone will enjoy. The frittata will be delicious with a side of smoked salmon, crunchy matzo and a green salad

Rhubarb & peanut butter baked oats

These are a delicious way to meal prep breakfast – simply split into portions and reheat in the microwave to serve

Salted chocolate chip tahini cookies

These have a sweet and salty flavour with perfect crispy edges and a chewy centre – they’ll become your go-to cookie recipe

Traybake lamb kebab with spinach sauce

Make this faff-free traybake kebab and use the leftovers as a base for three flavour-packed, on-the-go lunches during the week – see our recipe below

Crispy chickpea stuffed wraps

Make our faff-free traybake kebab and use the leftovers as the base to make these wraps, filled with leftover lamb, hummus, peppers and chickpeas