Sticky air fryer salmon rice bowl

Air fry salmon pieces in a sauce made with soy, honey, ginger and sriracha, then serve over brown rice and top with fresh pickled vegetables for a quick and easy midweek meal

Baharat chicken with mandarin & chickpeas

Nadiya’s spicy chicken traybake is easy to cook all in one roasting tin. It’s packed with vibrant savoury flavour and hints of sweetness

Sticky pork & rice noodle lettuce wraps

Contains pork – recipe is for non-Muslims/non-pork eaters.

Assemble these sticky pork and rice noodle wraps at the table for a fun, festive way of eating. Cook in an air fryer and serve with your favourite chilli oil

Hainanese chicken rice

Make this easy Hainanese chicken dinner inspired by Singapore’s national dish. It’s comforting, nourishing and healing for the soul

Cajun pulled chicken tacos with black bean salad

Make these easy tacos packed with vibrant flavours. The dish can be customised to suit your preferences – swap out the chicken for prawns or try halloumi

Prawn, pea & spinach coconut curry with microwave quinoa rice

Try this simple curry for a family dinner. It delivers seven plant points, plenty of fibre and two of your five-a-day

Kimchi chicken schnitzels

Serve these moreish chicken schnitzels with our punchy kimchi mayonnaise and crisp cabbage on the side, plus lemon wedges for squeezing over

Fragrant chilli crab-fried rice with crispy leeks

Transform a weeknight dinner into something more special using sustainably sourced crab and crispy fried leeks. Drizzle over sriracha chilli sauce to serve

Orange chicken

Serve crispy chicken fillets in a quick orange sauce, on a bed of shredded iceberg lettuce

Green chicken salad

Serve this chicken salad as an accompaniment to a summer feast, or as a standalone dinner with toasted sourdough

Chicken & elote-style corn wrap

Do something different for lunch with a wrap packed with spiced chicken, rice and sweetcorn. With two of your five-a-day, carbs and protein, it will fuel your afternoon

Chicken bagel

Fuel up for lunch with a chicken and avocado bagel. A good balance of carbohydrates and protein, it will sustain your energy levels through the afternoon