Simple salmon with spring pasta

Contains pork – recipe is for non-Muslims only
Asparagus, peas and broad beans are all natural partners for fish, make them more indulgent with creamy tarragon pasta

Smoked salmon rice salad

Have some leftover smoked fish on your hands? Create this light and fresh Asian-style salad with a chilli and sesame dressing

Winter leaf, date & olive salad

Combine rustic flavours in this colourful salad with feta cheese, fruity dates and sweet honey

Winter leaf salad

Salads work in both summer and winter. This rustic colder-weather mix contains fennel, apple, dill and a honey, mustard and poppy seed dressing

Pear & manchego salad

Contains pork – recipe is for non-Muslims only

Spruce up a salad with a rosemary, honey and hazelnut crumb to accompany Spanish cheese, sweet fruit and bitter leaves

Lemon & pepper mackerel pasta

Choose a wholemeal version of your favourite pasta shape and serve with this light but comforting fish mix

Moroccan pomegranate & roast veg salad

Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes

Sticky seeded salmon with satsuma salad

A multi-textured, multi-coloured fish dish with nutritious seeds and a vibrant citrus watercress salad

Roast parsnip & chestnut salad

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

Mustardy beetroot & lentil salad

A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

Middle Eastern carrot salad

A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats

Prawn, avocado & soya bean salad

The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness