Sticky citrus chicken with griddled avocado & beet salad

Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper – a great recipe for using up avocados that refuse to ripen!

Chicken schnitzel strips with tomato spaghetti

Kids will love helping to make this easy chicken main course, that's equally as good to eat

Spring chicken traybake

Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper

Bang bang chicken & vegetable noodles

Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals

Cashew chicken stir-fry

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Chipotle chicken tacos with pineapple salsa

A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes

Chicken katsu curry

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

Weaning recipe: Fish pie bites

Mini fish bites for mini mouths! Perfect for babies and toddlers who enjoy feeding themselves and a great way of including oily fish in their diet 

Weaning recipe: Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner

Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash

A beautifully balanced, slow-cooked toddler meal – by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron

Weaning recipe: Pea pesto with pasta shapes

A fresh and flavour-packed homemade pesto with peas and pine nuts, that you and your toddler are sure to love. Perfect for when your child is moving onto more substantial meals

Weaning recipe: Lentil & sweet potato purée

Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost