Egg fried noodles

Serve these egg fried noodles with egg, mushrooms and plenty of green veg for a meat-free meal the whole family can enjoy. It takes just 20 minutes to make

Spinach ball lasagne

Try this lasagne with spinach and cheese for a meat-free family meal. it's freezable so you can make it ahead – or you could buy a white sauce for ease

Chicken, sausage & prune pie

Contains pork – recipe is for non-Muslims only

Make this showstopping pie with bacon, sausages, stuffing, turkey and chicken wrapped in puff pastry – perfect when you have leftovers and need to feed a crowd

Peanut butter & prawn noodle salad

Peanut butter is the secret ingredient in our Asian-style prawn salad. This budget meal takes just 15 minutes to make, so it's ideal for busy weeknights

Speedy sausage stroganoff tagliatelle

Contains pork – recipe is for non-Muslims only

Make our budget-friendly quick sausage stroganoff tagliatelle for a simple family dinner. This filling bowl takes just five minutes to prepare

Cod with butter bean colcannon

Contains pork – recipe is for non-Muslims only

Whip up a budget-friendly fish dinner with creamy butter bean colcannon. It's the perfect midweek meal for two and ready in just 15 minutes

Steak & blue cheese pie

Contains pork – recipe is for non-Muslims only

Bake a comforting steak pie with tender meat, a deeply savoury gravy and molten blue cheese for an extra hit of flavour. The ideal winter warmer

Aubergine, tomato & halloumi pie

Bake this veggie pie for a meat-free Monday – you can feed the family and still have leftovers for lunch the next day. Serve with a handful of salad leaves

Spiced chicken & apricot pastilla

Bake a flaky pastry pie with tender meat, spices and fruit for a deliciously sweet and savoury taste sensation. It makes a great centrepiece for lunch or dinner

Katsu sandos

Contains pork – recipe is for non-Muslims only

Our cheat's Japanese katsu sando with crunchy slaw is the ultimate lunch treat. We love the combination of crispy chicken and soft white bread

Chunky Bolognese soup with penne

This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid muscle recovery after exercise

Turkey & clementine lunch bowl

Nuts, pulses and lean meat make this a protein-rich lunch that's perfect to promote recovery after exercise. It's also packed with vitamin C and folate