Mustardy baked onions

Simple oven-roasted red onions with punchy mustard and balsamic coating make a vibrant side that’s really versatile

Baked lemon & vanilla rice pudding

The uplifting zing of lemon zest cuts through the richness of this creamy and comforting classic

Baked skinny fries

A simple side dish of homemade chips isn’t always unhealthy – this version coats the potatoes in spices too

Salmon, fennel & lime plates

This is a fresh and light way to serve up smoked salmon – ideal as a last minute starter

Baked buffalo chicken wings

Sticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they’re healthier

Chocolate baked bananas

These fruity treats taste fabulous and are fun to make, try popping them on the barbie

Lime & ginger salmon

Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch

Salmon & broccoli lattice tart

A smart tart with only five ingredients makes this an easy but impressive midweek dish

Honey, mustard & crème fraîche baked chicken

This cheap and simple chicken one-pot makes for a fuss-free dinner

Oven-baked leek & bacon risotto

Contains pork – recipe is for non-Muslims only
A one-pot risotto you don’t need to stand over for half an hour? Got to be a midweek winner

Basque-style salmon stew

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day

Cinnamon rubbed salmon with couscous & harissa yogurt

A superhealthy fish supper that’s on the table in under half an hour