• Vegetable tagine with apricot quinoa

    Vegetable tagine with apricot quinoa

    Niomi Smart’s beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

    Easy
  • Lama Gharaibeh

    Lama Gharaibeh

    Quinoa Nuts Cereal Bars , its a healthy start in the morning packed with goodness of roasted Quinoa and walnuts , mixed with Dates , Pistachios and honey. Its crunchy naturally sweet and yummy!

    Easy
  • Tuna, avocado & quinoa salad

    Tuna, avocado & quinoa salad

    A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

    Easy
  • Watermelon & spinach super salad

    Watermelon & spinach super salad

    Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day

    Easy
  • Asian prawn & quinoa salad

    Asian prawn & quinoa salad

    This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before

    Easy
  • Charred baby aubergine & toasted quinoa salad

    Charred baby aubergine & toasted quinoa salad

    A fresh summer salad that won’t leave the veggies feeling left out come barbecue season. Grilled vegetables, herbs, quinoa and crunchy hazelnuts give a variety of gorgeous textures and flavours

    Easy
  • Homemade protein shake

    Homemade protein shake

    The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

    Easy
  • Protein pancakes

    Protein pancakes

    With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam 

    Easy
  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

    Easy