Pea & mint soup

A superhealthy starter or snack that's great hot or cold

Spiced red cabbage with prunes

Braised red cabbage with Christmassy flavours – a lovely addition to the festive table

Fruity spiced swirls

A Swiss-roll-style scone filled with autumnal apples and spice

Egg drop chicken noodle soup

These quick and healthy noodles make the ideal midweek staple

Indian-spiced fish cakes

Spice up leftover cooked salmon in these simple, freezable fishcakes with cooling raita

Creamy spinach soup

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

Summer spice mix

Prettily packaged spice mix can double up as place-names for wedding guests

Spring greens & gammon soup

Contains pork – recipe is for non-Muslims only
This rustic broth is deliciously meaty and worth cooking a gammon for, or using up leftover ham

Cauliflower, saffron & smoked haddock soup

A delicious cauliflower and haddock chowder-like soup – serve as a main or a starter

Broccoli soup with crispy croutons & goat’s cheese

For an ideal lunch or starter, try this warming broccoli soup

Chilli con carne soup

This is a soupy version of a classic chilli – kept mellow so children can enjoy it too

Hot honey pumpkin bread

Combine soft pumpkin, hot honey and a hint of spice to make this moist, flavourful loaf. It’s a comforting autumn bake that’s ideal for afternoon tea