Vanilla fudge

Homemade fudge makes a fabulous gift wrapped up for Christmas or any special occasion. Our recipe for these buttery sweets is well worth the effort

Get up and go breakfast muffins

With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar

Quick fish stew

A no-fuss pot of comfort food – pack with shellfish, white fish or salmon and serve with homemade garlic bread

Bacon & ricotta oven-baked frittata

Contains pork – recipe is for non-Muslims only
A thickly baked omelette that works as a filling supper, or can be sliced into wedges and served in lunchboxes or at picnics

Pea & new potato curry

A low-fat and low-calorie vegetable curry that's made with Madras spice and yogurt

Rosemary roast chicken thighs, new potatoes, asparagus & garlic

An all-in-one lighter roast with Jersey Royals and a whole bulb of garlic – the potatoes catch the lemony cooking juices

Crab, spring onion & pancetta slice

Contains pork – recipe is for non-Muslims only
This spin on surf-and-turf will go down a treat as a starter or nibble – the lemon crème fraîche base is flavoured with mint and parsley

Trout risotto

Delicate smoked trout makes a great base for a smooth Italian rice pot with added mascarpone cheese, lemon and chives

Vegan smoothie

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Spring chicken one-pot

Contains pork – recipe is for non-Muslims only
Use basil pesto and crème fraîche for the sauce in this Italian-inspired casserole with greens and new potatoes

Indian chicken salad

Tandoori chicken is an all-time Indian great – team with coriander salad with cooling mango and coconut

Creamy fish curry

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish