Contains pork – recipe is for non-Muslims only
Squid can be slow cooked as well as flash-fried. Simmer in a Spanish-style paprika pot with new potatoes and tomatoes. Serve with garlic mayonnaise
Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers
Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice
A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice
A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost
A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice
Contains pork – recipe is for non-Muslims only
Slow roast red peppers filled with chorizo, baby tomatoes, lots of garlic and a sweet sherry vinegar glaze
Adapted from the Moroccan roast lamb fish ‘mechoui’, this slow-cooked dish has an aromatic marinade and irresistably fruity sauce
Feed a crowd with this gorgeous slow-cooked curry made from tender lamb shanks
Slow cook squid with paprika, tomato and pinto beans for a robust one-pot meal filled with tender shellfish. Serve with garlic bread on the side
Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle
Contains pork – recipe is for non-Muslims only
Delicately cook this light, pink fish and serve with a warm watercress side salad with crunchy croutons and contrasting flavours
