5-a-day noodle salad with citrus ginger dressing

Pack in all of your 5-a-day in this salad, along with over 10 plant points. Swap the trout for another oily fish, if you like, or use vegan tofu or tempeh

Red curry pork meatball sub

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine the flavours of Thai red curry and a meatball sub to create this weeknight winner. Inspired by the Vietnamese báhn mì, it makes a satisfying lunch

Masala fish

Add aromatic spices to crispy fish batter for a tasty twist on fish & chips. It’s a great dish when you have a little more time to make a special dish

Picnic banh mi baguette

Contains pork – recipe is for non-Muslims/non-pork eaters.

Craving a taste of Vietnam? Our non-traditional banh mi is loaded with pork loin, pâté, quick-pickled veg and a zesty dressing. Pack for lunch or your next picnic.

Tandoori chicken king kebab with turmeric & green bean biryani

Make a homemade version of a takeaway favourite using cost-effective chicken thighs, turning them into a large tandoori kebab to share

Coconut & coriander tofu noodle bowl

Make the most of any past-its-best coriander in this zingy noodle bowl. Feel free to swap udon for rice noodles, or tofu for chicken, if you prefer

Roasted aubergine with crispy lamb & curried turmeric yogurt

Showcase aubergines at their best and serve this sharing centrepiece with flatbreads for scooping, or rice and lemon wedges for squeezing over

Basa fillet with garlic, spring onion & paprika butter

Enjoy a quick and flavourful dinner of fish, pan-fried until golden and served with a rich garlic, spring onion and paprika butter sauce

Vegan sushi (kappa maki)

Make these Japanese cucumber sushi rolls to serve as canapés or a snack. You could also add lettuce, or herbs such as chives or basil

Seaweed & cucumber salad with sesame mustard dressing

Serve this flavour-packed seaweed salad as a side, or bulk it out with the protein of your choice, such as cooked prawns, tofu, fish or chicken

Drunken noodles (pad kee mao)

Spicy, savoury and full of punch, these Thai ‘drunken noodles’ are the ultimate fast food, ready in just 20 minutes

Chicken satay curry

Love satay chicken skewers? This creamy, peanut-packed curry brings all those flavours into a comforting dinner. Serve with rice and a squeeze of lime