Roast chicken with peppers & feta

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

Stuffed butternut squash with quinoa

A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing

Crisp feta nibbles

These little wedges are perfect for dipping and sharing, the perfect pre-dinner snack for guests

From-the-fridge omelette

Use whatever veg you have on hand, along with eggs and milk, to easily whip up a tasty omelette

Greek lamb baguette

Use up leftover meat from Sunday’s roast in this colourful sandwich

Aubergines & feta with chilli

Delicious served with triangles of toasted pitta bread, hummus and fresh mint

Beetroot, bean & feta salad

Tony Tobin’s winter salad tastes as good as it looks – full of seasonal colour and a fabulous combination of textures