Coronation prawns on toasted naan

Create a speedy supper that's big on flavour with curried king prawns and chickpeas served on garlic naan. You can make it in just 11 minutes so it's perfect for busy days

Jelly & custard trifle squares

Create this retro jelly and custard trifle using cheat’s ingredients. It’s a completely make-ahead dessert, so ideal for a stress-free get together 

Poppy seed buckwheat porridge

Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

Marmite & gooey cheese crumpet soldiers

Add a twist to a breakfast or teatime classic – toast Marmite, mozzarella and strong cheddar-topped crumpets and cut into strips, then dunk into a runny egg 

Mushroom brioche soldiers

Transform breakfast classic egg and soldiers with lashings of mushroom pâté and a sprinkling of tarragon on strips of brioche – the perfect partner to a runny yolk

Curried mango & chickpea pot

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

Scandi beetroot & salmon pasta

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

Tofu scramble

Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

Turmeric & chilli butter naan soldiers

Liven up your breakfast with these simple and speedy spiced garlic naan strips, ideal for dipping into a runny yolk – egg and soldiers never tasted so good!

Avocado & dukkhah rye soldiers

Spice up breakfast – dukkhah is an Egyptian herb, nut and spice mix that adds a savoury hit to this avocado and cream cheese rye toast combo for dipping into eggs

Oat pancakes

Make these oat pancakes for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C 

Healthy full English

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make a healthier take on an English breakfast, with sausages, eggs, mushrooms, tomatoes and beans. Super tasty and it even serves up three of your 5-a-day