Greek-style roast lamb & new potatoes with tomato olive sauce

Upgrade your Sunday roast with this Greek-inspired, garlic and herb roasted leg of lamb and new potatoes, served with a black olive tomato sauce.

Smoky white bean & ricotta traybake

Make this bean and ricotta traybake using our pre-prepared roasted summer vegetable traybake. Serve al fresco with crusty bread for dipping and scooping

Tuna, bean & olive salad

Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner

Mushroom bhaji

Slow roast the garlic in this dish with cardamom to make it smoky and caramelised, and enjoy with rice or naan

Pasilla mole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make one of Mexico’s most iconic recipes, mole, a sauce made with chillies, spices and dark chocolate. Use as a topping on enchiladas and meat

Next level chicken burgers

Set aside some time for marinating when you make these ultimate chicken burgers, and you’ll be rewarded with juicy meat enveloped in a super-crispy coating

Coconut, bean & prawn curry

You only need 20 mins prep for this wholesome aromatic curry made with runner beans and prawns. You can also use white fish, if you prefer

Baked cod with tomatoes, capers & basil

Enjoy white fish once a week for a low-fat, high-protein meal. It also provides vitamins that support the heart, brain and bones

Warm chicken salad with avocado dressing

The avocados in this smoky, warm salad are highly nutritious, containing vitamin E, iron, potassium and niacin, along with heart-healthy monounsaturated fat

Rosemary pork steaks with marinated courgettes

Contains pork – recipe is for non-Muslims/non-pork eaters.

As well as being a balanced meal, this speedy supper is fresh and zingy. Frozen baby broad beans work well with pork, as well as the herby courgettes

Healthier burritos

Add shredded cabbage, slaw or sweetcorn salsa for a more wholesome take on a Mexican favourite. Our method for making the beef chilli delivers the best results

‘Marry me’ chicken

Win someone over with this creamy chicken casserole. It’s a great family meal served with mash, or new potatoes, and green beans