Contains pork – recipe is for non-Muslims only
Rustle up a comforting sausage and spinach casserole with classic honey and mustard flavours. Serve with mashed potato for a crowd-pleasing winter supper
Try this new take on dhal with poached eggs for a healthy, nutrient-rich meal. Served with a herby raita, it delivers four of your 5-a-day
Try this quick and easy version of dhal. It’s packed with good-for-you ingredients including chickpeas, lentils and spinach
Enjoy our chicken sausage pasta for a midweek meal – it’s tasty, quick and full of veg, and you can add carrots, sweetcorn or peas to bump the veg count up further, if you like
Try our crowd-pleasing creamy chicken pasta for your next family meal. It’s packed with flavour and is easy for anyone to make, including children
This clever pasta bake is all cooked in one pan, saving on washing-up. If you want to make it veggie, replace the chicken with some peas or broad beans
Contains pork – recipe is for non-Muslims only
A deep quiche with a crisp pastry case, and delicate flavours of spinach, broad beans and fresh tarragon. The pastry includes lard, but you can swap this for butter to make it vegetarian. Eat hot or cold with a green salad and boiled new potatoes – perfect for a Coronation Big Lunch!
Create a low-fat version of chicken saag. This dish is not only full of flavour, but packs in three of your 5-a-day and can be frozen too for busy days
Prep, cook and serve this quick and easy lemon and green veg pasta in just 15 minutes. It’s perfect for busy days, and will be loved by the whole family
Blend spinach, kale and potatoes to make this vibrant green soup, topped with crispy chorizo for extra flavour
Give classic stew a veggie twist with creamy sauce and cheesy dumplings. Make it in the slow cooker and be rewarded with a hearty meal at the end of the day
Use gluten-free pasta to make this creamy salmon and green bean pasta from GF reader Aimee Vivian. It’s ideal for coeliacs or those intolerant to gluten.
