Tropical fruits in lemongrass syrup

Lemongrass adds an intriguing citrus taste and fragrance to the syrup for this exotic fruit salad

Smoky beef stew

Enjoy this simple stew for dinner, then pack into boxes to keep you going for lunches

Simple Greek salad

Greek salad is a salad bar staple, when it’s prepared with proper ingredients it encompasses everything that is good about simple food of the sun.

Tilapia in Thai sauce

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Crab linguine with chilli & parsley

Keep it simple with this restaurant-style dish that takes a few good-quality ingredients and lets them shine

Tangy fennel & rocket salad

This crunchy salad tastes really fresh
and light – try it with a simple roast

Spiced vegetable biryani

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Crisp chicken bites

Summer holidays often mean kids friends are round for dinner, make sure there’s something in the freezer with these yummy bites

Crunchy beetroot slaw with grilled chicken

This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon

Tomato & anchovy risotto with crispy crumbs

Use up budget storecupboard groceries in this simple Italian rice pot with basil and breadcrumb topping

Middle Eastern bread & goat’s cheese salad

Barney’s version of fattoush – a classic Middle Eastern bread salad. Fattoush doesn’t normally contain goat’s cheese, but it turns it into more of a main meal

Roast carrot & bean salad with feta

Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers