Spicy beef stew with beans & peppers

Just the thing to warm you up on a cold winter night

BBQ chicken with corn rice

Keep the kids happy with this sticky barbecue chicken dish

Spicy root & lentil casserole

The potatoes in this recipe take on the spicy flavours beautifully – our idea of the perfect veggie supper

Mixed-bean chilli with wedges

A warming bowl of meat-free comfort food. Make extra for the freezer

Quick prawn noodle soup

This speedy, simple soup has maximum flavour with minimum ingredients

10-minute stir-fry

Grill a fillet of fish or chicken and serve with this crispy, superhealthy side

Yellow pepper rice

Perfect with salmon or white fish, this makes a great change from plain rice

Gravy for the Christmas turkey

This simple recipe uses white wine for a pale, light gravy, but it can also be made with red wine or Port for a richer flavour

Speedy spicy turkey rice

Contains pork – recipe is for non-Muslims only
Put your leftover Christmas turkey and ham to good use with this super fast egg-fried rice

Warm chickpea, chilli & feta salad

If you’re looking for a light midweek option, this high-fibre, superhealthy salad should tick all the boxes

Spiced root vegetable soup

This hearty vegetarian soup will warm up cold winter nights and can be frozen for later

Vegetable curry for a crowd

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze