Lemony prawn bruschettas

A light, zingy supper dish for two – or serve as a smart starter

Sausage & courgette kebabs

Contains pork – recipe is for non-Muslims only
Children aged 3-6 can make their own dinner and have fun threading these skewers

Summer salmon pasta

Inject a bit of health into your mealtime with this veg packed pasta full of goodness – easily adapted for vegetarians

Roasted ratatouille pasta

This veg packed pasta dish provides all of your 5-a-day – and it’s delicious!

Beany pasta pot

A superhealthy dish – counts as 2 of your 5-a-day

Little deli tartlets

Take the children to the deli to choose some toppings, then let them get creative, making delicious little tarts with their goodies

Classic vinaigrette

This classic dressing is easy to make at home, and stores in the jar for up to a week

Spicy chicken with mango salad

A superhealthy spicy perk-up for chicken

Italian chickpea stew

A wonderful dish for entertaining, as it can be made in advance and tastes just as good hot or cold

Greek salad

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

Spinach, bacon & white bean salad

Contains pork – recipe is for non-Muslims only
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers