Hoisin wraps

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Warm carrot salad with toasted cumin dressing

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Summery soup with pesto

A delicious and superhealthy summer dish

Easy noodles

This simple version of a Malaysian classic is microwaved in a single bowl – an easy supper for 4

Turkey & parsnip curry

This post-Christmas curry is full of flavour and so easy to make – even better, it’s all cooked in one pan, so there’s very little washing up

Asian noodle & turkey soup

This soup is a little like pho, a Vietnamese
broth traditionally made with beef and
served with a plate of zingy fresh herbs,
chilli and lime on the side.

Quick tomato risotto

Making risotto doesn’t have to involve hours of stirring over the stove, as this easy tomato recipe proves

Stem ginger & squash steamed pudding

The secret of Jodie Montgomery-Cranny’s delicious gluten-free dessert is grated butternut squash

Roast cauliflower & hazelnut pilaf

Indian cuisine caters for vegetarians well – this healthy basmati rice pot is flavoured with coriander, garam masala and ginger

Luxury bread & onion sauce

This thick white sauce makes the perfect accompaniment to roast chicken or turkey- flavour with cloves, bay and anise

Courgette & tomato soup

Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer

Prawn, pea & tomato curry

Simple, speedy and good for you, this seafood curry takes just 20 minutes to make, or use a slow cooker for extra flavour