Prawn & pink grapefruit noodle salad

Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint

Courgette & orzo bake

This rice-sized pasta is often used in soup but it works brilliantly in this great-value dish

Steamed lemon tilapia with teriyaki sauce

Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill

Club sandwich

Contains pork – recipe is for non-Muslims only
This layered sandwich, a favourite of gastro-pubs across the country, makes a tasty meal for one

Indian minced lamb skewers

There’s a lot more to Indian food than curries and rice, as this easy midweek meal proves

One-pan roast dinner

Take the stress out of a Sunday roast with this one-pan recipe that couldn’t be simpler

Polenta & pancetta stuffing

Contains pork – recipe is for non-Muslims only
Add this unusual, creamy stuffing to your Christmas banquet this year

Pea & tarragon risotto

Keep your wallet and your belly satisfied with this creamy vegetarian storecupboard supper

Thai turkey stir-fry

A flash-in-the-pan noodle dish that’s flavoursome, low fat and fast for those with a busy schedule

Buttered sprouts with pancetta

Contains pork – recipe is for non-Muslims only
A great way to jazz up Brussels sprouts for an extra special occasion

Spicy fish stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite – make it with chicken if you prefer

Mushroom & spinach risotto

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy