Smoked salmon with horseradish crème fraîche & beetroot

This speedy salad can be whipped up as an impressive starter – the fish is completely lifted by contrasting flavours

Baked ham with brown sugar & mustard glaze

Contains pork – recipe is for non-Muslims only
Served hot or cold, this delicious cut of pork with a sugar glaze is best sliced into thick pieces

Hot smoked salmon with new potatoes & watercress

A great low-calorie meal for two, that's rich in omega-3, vitamin C and fibre, packed with spring flavours

Salmon sushi salad

A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds

Smoked salmon, cucumber, capers & soda bread

A crowd-pleasing, help-yourself starter. Take the bread out of the oven an hour before lunch and it'll still be warm when it hits the table

Avocado & smoked salmon spelt spaghetti

Spelt pasta lends this dish a lovely nutty flavour and is higher in fibre than regular pasta. Complete with smoked salmon and avocado tossed with lemon and parsley

Baked sweet potatoes with lentils & red cabbage slaw

This simple vegetarian main course is rich in calcium and iron, and comes with a vibrant, crunchy coleslaw to really make your plate pop!

Salmon burgers with kale salsa

Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale

Salmon & leek parcel

A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh leeks, this fish supper is easy and rich in omega-3 

Gremolata-crusted salmon with lentils & spinach

This easy-to-prepare salmon dish is coated in a zesty garlic and breadcrumb topping, and is a great source of omega-3, fibre and vitamin C

Crispy salmon with turnip, mandarin & noodle salad

A fresh and zingy salad with Chinese cabbage, sesame-crusted salmon and the unsung hero of British veg, the turnip

Potato cakes with smoked salmon & cream cheese

Irish potato cakes, or farls, make a delicious base for these smoked salmon, cream cheese and caperberry canapés – simply slice into squares and serve