Chorizo & fried egg wraps

Contains pork – recipe is for non-Muslims only

Enjoy this flavour-packed wrap as a cheap and tasty lunch or light supper

Couscous with pine nuts, coriander & raisins

Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd

Lentil & lamb moussaka

More lentils, less mince is the key to this low-cost family meal

Leftover lamb & potato pie

This spin on cottage pie is a great way of using up leftover meat and potatoes

Beef & bean hotpot

A hearty one pot meal to satisfy the whole family

Quick chicken chasseur

Contains pork – recipe is for non-Muslims only

A classic in a flash, you can also use beef. Either way – it's a winner

Microwave risotto primavera

A classic recipe with a cheat’s method – just pop this in the microwave for speedy results. High in fibre and folic acid, and low in fat

Sprouts with chestnuts & crisp pancetta

Contains pork – recipe is for non-Muslims only
If you struggle to get the family to eat their sprouts, try adding some chestnuts and pancetta to make an irresistible side dish

Mushroom melts with spinach salad

Contains pork – recipe is for non-Muslims only
This recipe is so flexible, you can substitute your favourite cheese or even add bacon for a more substantial meal

Rosemary chicken with oven-roasted ratatouille

You can’t beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

Spiced trout with sweet potato chips

Spice up your fish with just five ingredients, for a nutritious and speedy evening meal

Potato, spring onion, dill & cheese frittata

Contains pork – recipe is for non-Muslims only
The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham