If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner
A beautifully balanced, slow-cooked toddler meal – by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron
This vibrant purée is so simple to make, and is a brilliant way of gently introducing your baby to a wider variety of flavours. But you can simply leave the garlic out, if you prefer
A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby
Mixing root vegetables with fruit is a wonderful way of letting your baby explore different flavours, and this purée is also packed full of nutrients. Plus there is minimal preperation involved too…
Similar in taste to a creamy and mild fish pie, this potato-based purée is a great way of introducing omega-3-rich haddock into your baby's diet, once they're ready for protein
Artichoke makes this soup ultra silky and the crispy skins add a hit of crunch and flavour – perfect as a starter for dinner with friends
This twist on the traditional Chinese sweetcorn soup has a subtle curry flavour. It's delicious, quick and easy to prepare
This soup recipe celebrates seafood in all its glory. Luscious mussels and clams, cooked in white wine, finished with croutons and garlic mayonaise
Enjoy a taste of Scotland in our warming soup made with swede, potato and haggis topping. It's Burns Night in a bowl
A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination
Contains pork – recipe is for non-Muslims only
Use up your leftovers with this simple, speedy canape? recipe
