Vegetable tagine with apricot quinoa

Niomi Smart’s beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

Whey chocolate mousse

This delectable chocolate mousse is made with protein-rich whey and double cream for a simple, decadent dessert you can make with just four ingredients

Rhubarb, marzipan & citrus cake

This rhubarb sponge with orange and lemon zest can be served warm with a dollop of crème fraîche or cool as a cake – a spring dessert or afternoon tea treat

Turmeric pancakes

Ground turmeric adds a splash of all-natural colour to this easy pancake recipe – serve with sliced fresh fruit, a dollop of lemon curd and some stem ginger for extra spice.

Turkey, courgetti & feta burgers

Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

Fish finger wraps with cheat’s tartare sauce

White fish served in tortilla wraps with a choice of cucumber ribbons, romaine lettuce or tomatoes makes this a good build-your-own meal for the whole family

Steak with rosemary celeriac fries, kale & garlic butter

Swap traditional potato fries for spiralized celeriac in this healthier modern-day take on the classic steak and chips with herby garlic butter

Smoked mackerel & horseradish on baked beetroot rostis

A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Rostis are perfect party food

Baba ganoush

Tasty, healthy party food. Don’t be scared to really burn the outside of the aubergines. The darker you take them, the smokier and tastier the baba ganoush

Pistachio & black cherry Bakewell tart

This nutty pistachio sponge has a layer of sweet, black cherry jam that'll leave you wanting more. It's an impressive party dessert yet simple to make

Rhubarb tatin

A vibrant and colourful take on the traditional French dessert, using bright pink forced rhubarb and star anise – perfect for a winter dinner party 

Tea & biscuits ice cream

There are just five basic ingredients in this restaurant-style dessert. The delicate Earl Grey ice cream is perfect with salty-sweet digestive biscuit