Contains pork – recipe is for non-Muslims only
Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad
Contains pork – recipe is for non-Muslims only
This open, bruschetta-like sandwich can be thrown together in a flash for a quick supper, lunch, or dinner party starter
Contains pork – recipe is for non-Muslims only
A simple solo supper of spaghetti, linguine or tagliatelle with Italian basil sauce, ham, crème fraîche and green veg
A creamy breakfast-friendly blend that's high in calcium and low in calories
Marinade your meat in rosemary and garlic then griddle to your liking and serve with chunky fennel, tomatoes and corn
Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime
Contains pork – recipe is for non-Muslims only
Create a potato hash with a difference. The addition of cabbage ramps up the texture and nutrition, and swap bacon for leaner fish
Use up leftover grilled omelette in this lunchbox-friendly balanced meal with pine nuts and spinach
A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition
Contains pork – recipe is for non-Muslims only
Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal
Contains pork – recipe is for non-Muslims only
Skip the frozen hash browns and fry up your own potato cakes for brunch. Serve with bacon, eggs and ketchup
Contains pork – recipe is for non-Muslims only
Slow roast red peppers filled with chorizo, baby tomatoes, lots of garlic and a sweet sherry vinegar glaze
