Butter bean curry

The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

Schnitzel sandwich

Grana Padano cheese adds an extra hit of umami flavour to the crunchy schnitzel coating in this stacked sandwich

Slow cooker turkey curry

Use up leftover Christmas turkey and make this slow cooker turkey curry. It uses up any roasted veg you may have leftover too – ideal for avoiding food waste

Teriyaki tofu

Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make

Slow cooker broccoli & cheese soup

Tuck into this hearty soup made in a slow cooker. Perfect as a starter ahead of a main meal, or for lunch on cooler days. Enjoy with crusty bread

Slow cooker cinnamon & orange beef

Feed a crowd on a budget with brisket, a cheap cut of beef that takes on flavours well, here with Christmassy cinnamon, sweet orange and cranberries

Spiced mince with couscous

Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Vegetarian mince replaces meat in this recipe

Microwave cheat’s paella

Try this shortcut version of the Spanish classic paella, with chicken and chorizo for a midweek meal. The recipe is based on a microwave with a power of 750W

Chickpea, coconut & broccoli stew

Serve this light yet comforting stew for a low-fat plant-based dinner. Chickpeas and green veg are cooked in a fragrant sauce made with coconut and ginger

Roasted kohlrabi traybake

Roast kohlrabi with baby plum tomatoes and top with crème fraîche and chives for a dinner or side that’s full of flavour. It’s a great dish for autumn

Meatballs in tomato, cardamom & lime sauce

Enjoy these rich meatballs for a weeknight dinner or part of a larger spread. The meatballs are complemented by zingy lime and cardamom flavours

Spiced trout skewers with coconut green bean & cashew curry

Add some texture and spice to trout in a recipe that takes inspiration from Sri Lanka. Green beans and cashews add freshness and crunch