Harissa aubergine ragu

Rustle up this ragu to serve with your favourite sides. You can use it in so many ways – toss with pasta, or serve a bowlful with bread or rice

Trout caesar salad

Replace the chicken in caesar salad with trout for a light lunch or supper. Add rye croutons, our easy homemade dressing and plenty of parmesan flakes

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Seafood boil

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy a vibrant seafood feast with chorizo, lobster, prawns, potatoes and corn cooked in Cajun broth, finished with herby butter

Speedy turkey wraps with pickled red cabbage

Use the base recipes for our spiced meatballs and pickled red cabbage salad to make these quick and easy turkey wraps. It’s a great recipe for busy days

Hot honey

Infuse honey with a chopped jalapeño, apple cider vinegar and smoked paprika to make a punchy dressing that can be drizzled over pizzas, salads, breads and more

Meatball & chickpea yellow coconut curry with rice & pickled red cabbage

Use the base recipes for our spicy meatballs, yellow curry and pickled red cabbage to make this easy curry. Simply add chickpeas and veg and serve with rice

Sweet potato brownies

Use the natural sugars in sweet potatoes to make fudgy brownies. It’s easy to make the recipe vegan, too – just make sure the dark chocolate and cocoa powder you’re using are dairy-free

Yellow coconut curry sauce

Prepare this curry sauce as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later

Vegan sushi (kappa maki)

Make these Japanese cucumber sushi rolls to serve as canapés or a snack. You could also add lettuce, or herbs such as chives or basil

Spiced meatballs

Prepare these simple meatballs as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later

Seaweed & cucumber salad with sesame mustard dressing

Serve this flavour-packed seaweed salad as a side, or bulk it out with the protein of your choice, such as cooked prawns, tofu, fish or chicken