Carrot, lentil & orange soup

Deliciously spicy – warm up with this fab veggie soup.

Spice-rubbed haddock fillets on orange & parsley couscous

Superhealthy and low in salt

Spring spaghetti

This superhealthy herb-packed pasta is ready in under 15 minutes, making it a great weekday supper

Oriental prawn tagliatelle salad

Give pasta an oriental twist with this quick and easy lunch – or make as a buffet dish for a party

Springtime minestrone

This simple soup makes the most of Spring veg and will become a favourite standby for a quick lunch or supper

Leek & bacon soup

Contains pork – recipe is for non-Muslims only
This flavoursome and filling soup will warm you from top to toe, perfect for a rainy weekday night

Thai-style fish broth with greens

A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables – a low-fat, low-calorie bowl

Prawn tacos

An easy prawn recipe that you’ll want to make again and again

Autumn coleslaw

Contains pork – recipe is for non-Muslims only
Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad

Rice noodles with sundried tomatoes, Parmesan & basil

A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

Cheese & chive coleslaw

Contains pork – recipe is for non-Muslims only
Homemade coleslaw makes the perfect accompaniment to a picnic feast, delicious served with crusty rolls and ham

Sesame noodles with tofu

Give tofu a go with this low-fat, filling recipe with an Asian influence